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Escape Ride

Next Class Date:
Today
Time:
6:00 am-7:00 am
Views (last 30 days):
8
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Class Description:
Ready to get away from the daily grind? This 60 min class is for all fitness levels and is meant to help find the real you. This interval class consists of mixed terrain that is sure to help you build your aerobic threshold. Be prepared though – you will be burning some extra calories!
Average Intensity Rating:

3.9/5


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Instructor
Energetic (100%)
Easy Going (0%)

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Paige Tedrick, 7:38 AM Mar 8th
1 peer found this comment helpful
Luanne is an awesome instructor ! I love her music and her style with her rides. I know I will get a great workout and she will always coach me to push harder than I thought possible. It's a great ride for beginners or veterans. I always leave with a smile and a great workout !
Dean Holliday, 5:17 AM Feb 22nd
1 peer found this comment helpful
Love the climbing!!! LuAnne definitely has the energy and enthusiasm to get you up and going in the morning, and sticking with her class is a great way to build some cycling legs. Very understanding of the different levels of people in her classes and very considerate, I'd highly reccomend her classes.
Denise Taylor, 4:45 AM Feb 5th
1 peer found this comment helpful
LuAnne is just the energy you need at 6:00 a.m. She got my heart pumping with lots of hills and sprints! With a turn of the gear, the ride is as intense as you want to be. Turn to the right for more resistance, but get ready for those hills! LuAnne is taking you up there!
Jennifer Hodges, 10:39 PM Feb 2nd
1 peer found this comment helpful
I have been cycling with LuAnne for many years, but this was my first time cycling at 6am! I loved it! She has passion and enthusiasm and was very encouraging throughout a tough ride! High recommend this class.
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