Class Description:
If you want to lose weight, this high-powered, circuit training class will have you burning calories and blasting fat. While the music pumps your GHF Personal Trainer will coach you through exercises on everything from rowers, bikes, TRX suspension system, Kinesis cable system, dumbbells, jump boxes and more. Draw from the energy of electrifying soundtracks and those around you as you push yourself to the next level for real weight loss results.
