If you want to fit in your dream dress, this calorie-scorching workout will have you in shape by your big day. It’s a total body workout with a special focus on the areas of the body most wedding dresses highlight – shoulders, arms, and back. Brides, bridesmaids, mothers of the bride will lose weight, tone up, and reduce wedding planning stress. Remember, your wedding pictures live forever!
Results: Weight loss; Full body sculpting and toning