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Wedding Ready

Next Class Date:
Tuesday
Time:
7:00 pm-8:00 pm
Views (last 30 days):
2
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Classroom:
GHF Main Request PT
Class Description:
If you want to fit in your dream dress, this calorie-scorching workout will have you in shape by your big day. It’s a total body workout with a special focus on the areas of the body most wedding dresses highlight – shoulders, arms, and back. Brides, bridesmaids, mothers of the bride will lose weight, tone up, and reduce wedding planning stress. Remember, your wedding pictures live forever! Results: Weight loss; Full body sculpting and toning
Average Intensity Rating:

4/5


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Instructor
Energetic (33%)
Easy Going (0%)

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Whitney Smith, 10:41 AM Aug 30th
4 peers found this comment helpful
I love Nolle, her workouts and her humor. She really makes class fun and exciting, and keeps you on your toes. Every day is different, so you don't get bored with the same routine. She's very knowledgeable and always has a smile on her face. She is certainly one of my favorite trainers and a real pleasure to be around. Highly recommend this class or any other class she instructs!
Kari Pflanzer, 4:21 PM Aug 29th
Nolle is adored by her entire class, and now I know why. While working through the exercises, Nolle is shouting out inspirational quotes to keep you going the whole through. The brides in this class, some past brides, swear by the class! Its fast paced cardio (yes they run outside a bit) with a bunch of strength training work, especially working on the lower areas (booty). Nolle calls herself a "gluteologist!"
Tara Sampson, 3:11 PM Aug 29th
I had the absolute pleasure of attending Nolle's Wedding Ready class last night and it was no surprise that many of the participants have been doing this class before AND after their wedding. Nolle's infamous and inspirational quotes kept me going when I was struggling for that last rep. It is clear that this is a community of women who are there for far more than just looking fab on their wedding day (although that is certainly a fantastic by-product!). I would highly suggest this class to brides or anyone else looking for a fantastic workout with a great trainer.
Nicole Berrio, 9:54 AM Aug 29th
Noelle is an amazing instructor, who's constantly pushing you through a tough yet very satisfying workout. Although this class was designed for bride-to-be's, the majority of the people in the class had already passed their wedding date! Noelle really whips you into shape. Definitely one of the best workouts I've had in awhile, I highly recommend this class.
John Carmean, 10:30 PM Aug 28th
On my continued tour of GHF group training classes, I stopped by Wedding Ready led by GHF Trainer Nolle Graham. Nolle's rapport with her clients really was evident as she coached them through the workouts. Nolle is so good at what she does often you'll find former bride-to-be's continuing to train as newlyweds in Wedding Ready with Nolle.
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