Group fitness is a team effort, from the gym administrators to the group fitness instructors to the students working hard in class. Together, with peerFit, you'll never be more than a click away from your group fitness team.
You see them prancing by – defined legs, sweat glistening and not a sign of fatigue on them. Don’t we all wish we could be runners? Turns out, getting in running shape is more attainable than it may seem, but requires patience and self-limitations. Amita Dhillon, a former high school cross country/track athlete, who is [...]
1. The Narcissist You know, the girls who take selfies in front of the mirrors. The guys who go to the bathroom, hold their breath, suck in and flex to take a new buff profile picture. Don’t worry, I won’t judge you, but if you check yourself out in the mirror too much, others might, especially [...]
